Thursday, January 8, 2009
The Long Road...
Well, in the first four days, I have lost......
6 pounds. Results will vary from person to person and all exercise should be accompanied by some healthy eating.
Please consult your Dr. before beginning any exercise program. Side effects of losing weight are not enjoying as much gravity, sudden loss of fat jokes being hurled at you & possible need for a shopping trip. If the hunger pains last for more than four hours, please immediately seek help from your local Chick-FilA.
:)
Sunday, January 4, 2009
Fellowship of Losers
We are starting a new series on Philippians and it will last 17 weeks (through the end of April). I am very excited about the study, but felt inspired by a few sources (Biggest Loser & John and Kate +8) to add a twist.
Over the next 17 weeks, I am going to engage in healthy eating as well as an exercise program with a goal of losing 15% of my weight by the end of 17 weeks. One of my students has agreed to challenge me and attempt to lose a higher percentage (he also weighed in Sunday). The kicker is we will weigh in every Sunday in front of the students...Yikes. Here is what the scale looked like after I weighed....
I will be using "Cardio Max" the new Biggest Loser DVD out now (Wal-Mart $9). All you need is some weights to match your ability (probably between 2-15 lbs) and the willingness to spend 22 minutes per day.
I weighed in at 252 lbs which means I will need to lose 40 lbs in order to achieve my goal. We are changing our eating habits as well and are starting to get organic foods and are trying to ensure a veggie and fruit come with each meal. I am also going on a sugar boycott to see if I can kick the addiction of sweets...if not I may be checking into a facility.
Anyone who desires to come along and work hard for 17 weeks to get some habits established and live healthier...feel free to join me. If it were not for my one student, it would just be fellowship of the loser.
Tuesday, December 16, 2008
Who's Your Phantom?
The show was awesome and I was sitting at the edge of my seat...which is funny considering before that day all I knew was there was a guy with a stupid mask in a thing where people sang a lot and no one won any championships...However, the hot babe I was dating wanted to see it...so I was viewing it as a sacrifice for the good of a hottie!
So there I was, amazed at the show and now in love with a musical (OK this makes me feel uncomfortable :) ). One desire A-train and I have is perform a musical together. We have thought of doing the "I am 16 going on 17" from the Sound of Music together...but now that we are almost double those ages....maybe not. How about a selection from the Phantom? Which hits would you suggest? I know them all! I can see it now..."NOW PERFORMING......"
Fun in the Sleet without going Outside
Wednesday, November 5, 2008
Thursday, October 23, 2008
Camp-In
To have your very own Camp-in here is what you need...
4 folding chairs, two large blankets (jungle looking makes things more realistic).
2 sleeping bags and an exersaucer for the baby.
a campfire, marshmallows & a roasting utensil (I found a Yankee candle works well with a small salad fork for roasting)
AND OF COURSE...............
Scary Stories.....
Hope cute boys doing fun things makes amends for the last three months!